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Magnum Cookie Ice Cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Magnum Cookie Ice Cream has more protein; Magnum Cookie Ice Cream has more fiber; Magnum Cookie Ice Cream has a lower glycemic index.
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Magnum Cookie Ice Cream
100 g
🍯
Caramel sauce
100 g
330kcal
Calories
320kcal
3.5✓g
Protein
1g
32g
Carbs
75g
1.2✓g
Fiber
0g
20g
Fat
3.5g
60✓
Glycemic Index
65
19✓
Glycemic Load
49
130✓mg
Potassium
50mg
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