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Macaroni bites vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein.
🧀
Macaroni bites
100 g
🌯
Chicken Wrap
100 g
285kcal
Calories
195kcal
8g
Protein
13.5✓g
34g
Carbs
19.2g
1.7g
Fiber
2.1✓g
12g
Fat
6.2g
60
Glycemic Index
60
18
Glycemic Load
12✓
80mg
Potassium
210✓mg
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