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M&M's Milk Chocolate Candies vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; M&M's Milk Chocolate Candies has more fiber; Chicken Skewer has a lower glycemic index.
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M&M's Milk Chocolate Candies
100 g
🍢
Chicken Skewer
100 g
478kcal
Calories
140kcal
5.6g
Protein
22.5✓g
59.4g
Carbs
0.5g
3.1✓g
Fiber
0g
24.2g
Fat
4.2g
62
Glycemic Index
0✓
18
Glycemic Load
0✓
210mg
Potassium
250✓mg
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