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M&M's cookie vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; M&M's cookie has more fiber.
🍪
M&M's cookie
100 g
🍮
Höşmerim
100 g
490kcal
Calories
320kcal
5.4g
Protein
7.5✓g
66.8g
Carbs
52g
2.1✓g
Fiber
0.4g
23.1g
Fat
9g
64✓
Glycemic Index
65
22✓
Glycemic Load
34
165✓mg
Potassium
120mg
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