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Lupo Chocolate Soufflé Cake vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lupo Chocolate Soufflé Cake has fewer calories; Höşmerim has more protein; Lupo Chocolate Soufflé Cake has more fiber; Lupo Chocolate Soufflé Cake has a lower glycemic index.

🍫🍰

Lupo Chocolate Soufflé Cake

100 g

🍮

Höşmerim

100 g

15kcal

Calories

320kcal
5.2g

Protein

7.5✓g
50.5g

Carbs

52g
2.1✓g

Fiber

0.4g
23.4g

Fat

9g
60✓

Glycemic Index

65
20✓

Glycemic Load

34
145✓mg

Potassium

120mg

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Lupo Chocolate Soufflé Cake vs Höşmerim — Calories & Nutrition Compared | EatBetter