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Lupo Chocolate Soufflé Cake vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lupo Chocolate Soufflé Cake has fewer calories; Chicken Skewer has more protein; Lupo Chocolate Soufflé Cake has more fiber; Chicken Skewer has a lower glycemic index.
🍫🍰
Lupo Chocolate Soufflé Cake
100 g
🍢
Chicken Skewer
100 g
15kcal
Calories
140kcal
5.2g
Protein
22.5✓g
50.5g
Carbs
0.5g
2.1✓g
Fiber
0g
23.4g
Fat
4.2g
60
Glycemic Index
0✓
20
Glycemic Load
0✓
145mg
Potassium
250✓mg
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