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Low-sugar chocolate chip cookie vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Low-sugar chocolate chip cookie has more protein; Low-sugar chocolate chip cookie has more fiber; Low-sugar chocolate chip cookie has a lower glycemic index.
🍪
Low-sugar chocolate chip cookie
100 g
🍬
Rose Turkish delight
100 g
425kcal
Calories
330kcal
6.2✓g
Protein
0.3g
61.5g
Carbs
82g
5.8✓g
Fiber
0.1g
18.2g
Fat
0.2g
45✓
Glycemic Index
80
8✓
Glycemic Load
65
245✓mg
Potassium
3mg
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