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Low-oil lima beans vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low-oil lima beans has fewer calories; Low-oil lima beans has more protein; Low-oil lima beans has more fiber; Butter has a lower glycemic index.
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Low-oil lima beans
100 g
🧈
Butter
100 g
125kcal
Calories
717kcal
7.4✓g
Protein
0.9g
21.5g
Carbs
0.1g
7.4✓g
Fiber
0g
1.7g
Fat
81g
32
Glycemic Index
0✓
7
Glycemic Load
0✓
470✓mg
Potassium
26mg
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