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Low-Oil Lean Minced Meat and Onion Wrap vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low-Oil Lean Minced Meat and Onion Wrap has fewer calories; Sauteed Lamb has more protein; Low-Oil Lean Minced Meat and Onion Wrap has more fiber; Sauteed Lamb has a lower glycemic index.
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Low-Oil Lean Minced Meat and Onion Wrap
100 g
🥩
Sauteed Lamb
100 g
181kcal
Calories
230kcal
12.4g
Protein
22.5✓g
17.6g
Carbs
0g
1.5✓g
Fiber
0g
6.8g
Fat
16g
48
Glycemic Index
0✓
8
Glycemic Load
0✓
220mg
Potassium
320✓mg
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