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Low-fat sliced fresh Kashar cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low-fat sliced fresh Kashar cheese has fewer calories; Low-fat sliced fresh Kashar cheese has more protein.
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Low-fat sliced fresh Kashar cheese
100 g
🧀
Cheddar cheese
100 g
222kcal
Calories
402kcal
30✓g
Protein
25g
1g
Carbs
1.3g
0g
Fiber
0g
10g
Fat
33g
0
Glycemic Index
0
0
Glycemic Load
0
110✓mg
Potassium
98mg
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