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Low-fat protein coffee milk vs Iced Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Low-fat protein coffee milk has fewer calories; Low-fat protein coffee milk has more protein; Low-fat protein coffee milk has a lower glycemic index.

☕

Low-fat protein coffee milk

100 g

🧊🍵

Iced Tea

100 g

1kcal

Calories

20kcal
7.2✓g

Protein

0.1g
0.1g

Carbs

5g
0g

Fiber

0g
0.2g

Fat

0g
30✓

Glycemic Index

45
2✓

Glycemic Load

2.3
165✓mg

Potassium

10mg

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Low-fat protein coffee milk vs Iced Tea — Calories & Nutrition Compared | EatBetter