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Low-calorie sugar-free dessert vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Low-calorie sugar-free dessert has fewer calories; Höşmerim has more protein; Low-calorie sugar-free dessert has more fiber; Low-calorie sugar-free dessert has a lower glycemic index.

🍮

Low-calorie sugar-free dessert

100 g

🍮

Höşmerim

100 g

45kcal

Calories

320kcal
2g

Protein

7.5✓g
8g

Carbs

52g
2.5✓g

Fiber

0.4g
0.8g

Fat

9g
25✓

Glycemic Index

65
2✓

Glycemic Load

34
85mg

Potassium

120✓mg

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Low-calorie sugar-free dessert vs Höşmerim — Calories & Nutrition Compared | EatBetter