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Low calorie protein shake powder vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low calorie protein shake powder has fewer calories; Low calorie protein shake powder has more protein; Low calorie protein shake powder has more fiber; Butter has a lower glycemic index.
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Low calorie protein shake powder
100 g
🧈
Butter
100 g
370kcal
Calories
717kcal
75✓g
Protein
0.9g
8g
Carbs
0.1g
3✓g
Fiber
0g
4g
Fat
81g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
400✓mg
Potassium
26mg
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