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Low-calorie hot sauce vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low-calorie hot sauce has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Low-calorie hot sauce has a lower glycemic index.
🌶️
Low-calorie hot sauce
100 g
🌶️
Black Pepper
100 g
18kcal
Calories
255kcal
0.8g
Protein
10.4✓g
3.1g
Carbs
64.8g
1g
Fiber
25.3✓g
0.2g
Fat
3.3g
10✓
Glycemic Index
15
0.3✓
Glycemic Load
1
110mg
Potassium
1259✓mg
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