EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Love Berry waffle dessert vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Love Berry waffle dessert has fewer calories; Love Berry waffle dessert has more protein; Love Berry waffle dessert has more fiber.

🧇

Love Berry waffle dessert

100 g

🍯

Caramel sauce

100 g

280kcal

Calories

320kcal
5.2✓g

Protein

1g
42g

Carbs

75g
2.8✓g

Fiber

0g
10g

Fat

3.5g
65

Glycemic Index

65
27✓

Glycemic Load

49
150✓mg

Potassium

50mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play