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Lotus Strawberry Cream Cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Lotus Strawberry Cream Cake has more protein; Lotus Strawberry Cream Cake has more fiber.
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Lotus Strawberry Cream Cake
100 g
🍯
Caramel sauce
100 g
332kcal
Calories
320kcal
4.1✓g
Protein
1g
39.8g
Carbs
75g
1.2✓g
Fiber
0g
17.6g
Fat
3.5g
62✓
Glycemic Index
65
24✓
Glycemic Load
49
128✓mg
Potassium
50mg
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