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Lotus mousse vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lotus mousse has fewer calories; Lotus mousse has more protein; Butter has a lower glycemic index.
🍮
Lotus mousse
100 g
🧈
Butter
100 g
330kcal
Calories
717kcal
3.6✓g
Protein
0.9g
34.5g
Carbs
0.1g
0.9✓g
Fiber
0g
19.8g
Fat
81g
58
Glycemic Index
0✓
12
Glycemic Load
0✓
120✓mg
Potassium
26mg
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