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Lotus chocolate speculoos biscuits vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Lotus chocolate speculoos biscuits has a lower glycemic index.
🍪
Lotus chocolate speculoos biscuits
100 g
🍬
Rose Turkish delight
100 g
625kcal
Calories
330kcal
0g
Protein
0.3✓g
0g
Carbs
82g
0g
Fiber
0.1✓g
0g
Fat
0.2g
65✓
Glycemic Index
80
6.3✓
Glycemic Load
65
210✓mg
Potassium
3mg
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