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Lotus Biscoff baked cookie vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lotus Biscoff baked cookie has fewer calories; Lotus Biscoff baked cookie has more protein; Lotus Biscoff baked cookie has more fiber; Butter has a lower glycemic index.

🍪

Lotus Biscoff baked cookie

100 g

🧈

Butter

100 g

484kcal

Calories

717kcal
4.9✓g

Protein

0.9g
72.6g

Carbs

0.1g
2.1✓g

Fiber

0g
19g

Fat

81g
70

Glycemic Index

0✓
15

Glycemic Load

0✓
126✓mg

Potassium

26mg

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