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Lor protein slice vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Lor protein slice has more protein; Lor protein slice has more fiber; Ground Beef has a lower glycemic index.
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Lor protein slice
100 g
🥩
Ground Beef
100 g
358kcal
Calories
250kcal
30.2✓g
Protein
19.4g
27g
Carbs
0g
4.8✓g
Fiber
0g
12.6g
Fat
20g
27
Glycemic Index
0✓
1.1
Glycemic Load
0✓
140mg
Potassium
310✓mg
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