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LLF powder vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: LLF powder has fewer calories; LLF powder has more protein; LLF powder has more fiber; Butter has a lower glycemic index.
🥄
LLF powder
100 g
🧈
Butter
100 g
400kcal
Calories
717kcal
10✓g
Protein
0.9g
70g
Carbs
0.1g
8✓g
Fiber
0g
5g
Fat
81g
65
Glycemic Index
0✓
14
Glycemic Load
0✓
180✓mg
Potassium
26mg
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