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Litalif fiber supplement vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Litalif fiber supplement has more fiber; Litalif fiber supplement has a lower glycemic index.

🥤

Litalif fiber supplement

100 g

🌯

Tantuni

100 g

220kcal

Calories

210kcal
2g

Protein

11.5✓g
85g

Carbs

22g
78✓g

Fiber

2.2g
1g

Fat

8.5g
5✓

Glycemic Index

65
1✓

Glycemic Load

14
220✓mg

Potassium

210mg

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