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Listral vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Listral has fewer calories; Listral has more protein; Listral has more fiber; Butter has a lower glycemic index.
🌿
Listral
100 g
🧈
Butter
100 g
32kcal
Calories
717kcal
2.8✓g
Protein
0.9g
5.2g
Carbs
0.1g
3.7✓g
Fiber
0g
0.6g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
340✓mg
Potassium
26mg
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