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Linguine di mare vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Linguine di mare has fewer calories; Ground Beef has more protein; Linguine di mare has more fiber; Ground Beef has a lower glycemic index.
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Linguine di mare
100 g
🥩
Ground Beef
100 g
154kcal
Calories
250kcal
9.1g
Protein
19.4✓g
20.4g
Carbs
0g
1.5✓g
Fiber
0g
4.1g
Fat
20g
48
Glycemic Index
0✓
10
Glycemic Load
0✓
170mg
Potassium
310✓mg
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