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Lindt Lindor Assorted Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Lindt Lindor Assorted Chocolate has more protein; Lindt Lindor Assorted Chocolate has more fiber; Lindt Lindor Assorted Chocolate has a lower glycemic index.
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Lindt Lindor Assorted Chocolate
100 g
🍯
Caramel sauce
100 g
620kcal
Calories
320kcal
5.4✓g
Protein
1g
47.8g
Carbs
75g
2.1✓g
Fiber
0g
45.9g
Fat
3.5g
45✓
Glycemic Index
65
8✓
Glycemic Load
49
370✓mg
Potassium
50mg
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