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Lindt 80% dark chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Lindt 80% dark chocolate has more protein; Lindt 80% dark chocolate has more fiber; Lindt 80% dark chocolate has a lower glycemic index.
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Lindt 80% dark chocolate
100 g
🍬
Rose Turkish delight
100 g
592kcal
Calories
330kcal
9.8✓g
Protein
0.3g
24g
Carbs
82g
13✓g
Fiber
0.1g
52g
Fat
0.2g
23✓
Glycemic Index
80
6✓
Glycemic Load
65
715✓mg
Potassium
3mg
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