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Lindor milk chocolate vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Lindor milk chocolate has more fiber; Egg has a lower glycemic index.
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Lindor milk chocolate
100 g
🥚
Egg
100 g
621kcal
Calories
143kcal
5.6g
Protein
13✓g
43g
Carbs
1.1g
1.3✓g
Fiber
0g
47.8g
Fat
9.5g
45
Glycemic Index
0✓
19
Glycemic Load
0✓
305✓mg
Potassium
126mg
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