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Lilalif finely ground vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Lilalif finely ground has more protein; Lilalif finely ground has more fiber; Lilalif finely ground has a lower glycemic index.
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Lilalif finely ground
100 g
🌯
Chicken Wrap
100 g
340kcal
Calories
195kcal
18✓g
Protein
13.5g
28g
Carbs
19.2g
38✓g
Fiber
2.1g
9g
Fat
6.2g
20✓
Glycemic Index
60
3✓
Glycemic Load
12
680✓mg
Potassium
210mg
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