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Lilalif Dried Fruit Bar vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lilalif Dried Fruit Bar has fewer calories; Lilalif Dried Fruit Bar has more protein; Lilalif Dried Fruit Bar has more fiber; Butter has a lower glycemic index.

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Lilalif Dried Fruit Bar

100 g

🧈

Butter

100 g

356kcal

Calories

717kcal
4.5✓g

Protein

0.9g
72g

Carbs

0.1g
9.8✓g

Fiber

0g
6.2g

Fat

81g
52

Glycemic Index

0✓
19

Glycemic Load

0✓
610✓mg

Potassium

26mg

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Lilalif Dried Fruit Bar vs Butter — Calories & Nutrition Compared | EatBetter