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Lightly oiled lavash vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lightly oiled lavash has fewer calories; Lightly oiled lavash has a lower glycemic index.

🫓

Lightly oiled lavash

100 g

🥯

Simit

100 g

310kcal

Calories

340kcal
8.8g

Protein

9.5✓g
54.2g

Carbs

62g
2.6g

Fiber

3.5✓g
6.4g

Fat

6.5g
62✓

Glycemic Index

70
34✓

Glycemic Load

43
126✓mg

Potassium

120mg

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