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Food GuideCompareBlogTR
Cod (lightly cooked) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cod (lightly cooked) has fewer calories; Cod (lightly cooked) has more protein.
🐟
Cod (lightly cooked)
100 g
🧈
Butter
100 g
82kcal
Calories
717kcal
18.1✓g
Protein
0.9g
0g
Carbs
0.1g
0g
Fiber
0g
0.7g
Fat
81g
0
Glycemic Index
0
0
Glycemic Load
0
413✓mg
Potassium
26mg
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