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Light strained cheese vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Light strained cheese has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
🧀
Light strained cheese
100 g
🧀
Tulum Cheese
100 g
85kcal
Calories
370kcal
13.5g
Protein
20✓g
3.6g
Carbs
2g
0g
Fiber
0g
1.8g
Fat
31g
30
Glycemic Index
0✓
1
Glycemic Load
0✓
120mg
Potassium
120mg
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