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Light Spoon Dessert vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Light Spoon Dessert has fewer calories; Höşmerim has more protein; Light Spoon Dessert has a lower glycemic index.
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Light Spoon Dessert
100 g
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Höşmerim
100 g
110kcal
Calories
320kcal
3.2g
Protein
7.5✓g
21g
Carbs
52g
0.2g
Fiber
0.4✓g
1.5g
Fat
9g
50✓
Glycemic Index
65
10✓
Glycemic Load
34
90mg
Potassium
120✓mg
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