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Light pistachio butter vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Light pistachio butter has fewer calories; Light pistachio butter has more protein; Light pistachio butter has more fiber; Butter has a lower glycemic index.
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Light pistachio butter
100 g
🧈
Butter
100 g
515kcal
Calories
717kcal
18.5✓g
Protein
0.9g
22g
Carbs
0.1g
8✓g
Fiber
0g
40g
Fat
81g
20
Glycemic Index
0✓
4
Glycemic Load
0✓
760✓mg
Potassium
26mg
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