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Light multigrain biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Light multigrain biscuit has more fiber; Light multigrain biscuit has a lower glycemic index.
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Light multigrain biscuit
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
8.5g
Protein
11.5✓g
68g
Carbs
22g
9✓g
Fiber
2.2g
13g
Fat
8.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
14
220✓mg
Potassium
210mg
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