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Light chocolate oatmeal vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Light chocolate oatmeal has fewer calories; Light chocolate oatmeal has more protein; Light chocolate oatmeal has more fiber; Butter has a lower glycemic index.
🥣
Light chocolate oatmeal
100 g
🧈
Butter
100 g
82kcal
Calories
717kcal
2.7✓g
Protein
0.9g
14.6g
Carbs
0.1g
2.1✓g
Fiber
0g
1.7g
Fat
81g
52
Glycemic Index
0✓
7
Glycemic Load
0✓
88✓mg
Potassium
26mg
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