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Light Chocolate Hazelnut Cookie vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Light Chocolate Hazelnut Cookie has more protein; Light Chocolate Hazelnut Cookie has more fiber; Tomato has a lower glycemic index.

🍪

Light Chocolate Hazelnut Cookie

100 g

🍅

Tomato

100 g

478kcal

Calories

18kcal
6.5✓g

Protein

0.9g
61.2g

Carbs

3.9g
3.4✓g

Fiber

1.2g
23.1g

Fat

0.2g
58

Glycemic Index

15✓
7

Glycemic Load

1✓
245✓mg

Potassium

237mg

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Light Chocolate Hazelnut Cookie vs Tomato — Calories & Nutrition Compared | EatBetter