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Life Changing Bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Life Changing Bread has fewer calories; Simit has more protein; Life Changing Bread has more fiber; Life Changing Bread has a lower glycemic index.
🍞
Life Changing Bread
100 g
🥯
Simit
100 g
250kcal
Calories
340kcal
8g
Protein
9.5✓g
22g
Carbs
62g
8✓g
Fiber
3.5g
13g
Fat
6.5g
35✓
Glycemic Index
70
7✓
Glycemic Load
43
210✓mg
Potassium
120mg
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