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Lifalif with Black Cumin and Quinoa vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lifalif with Black Cumin and Quinoa has fewer calories; Lifalif with Black Cumin and Quinoa has more protein; Lifalif with Black Cumin and Quinoa has more fiber; Lifalif with Black Cumin and Quinoa has a lower glycemic index.
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Lifalif with Black Cumin and Quinoa
100 g
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Breadstick
100 g
372kcal
Calories
410kcal
12.5✓g
Protein
11g
61.8g
Carbs
75g
10.2✓g
Fiber
3g
7.4g
Fat
6g
52✓
Glycemic Index
70
16✓
Glycemic Load
53
355✓mg
Potassium
110mg
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