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Lifalif granola dried sour cherry cocoa chunks vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Lifalif granola dried sour cherry cocoa chunks has more fiber; Lifalif granola dried sour cherry cocoa chunks has a lower glycemic index.
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Lifalif granola dried sour cherry cocoa chunks
100 g
🌯
Tantuni
100 g
410kcal
Calories
210kcal
8.1g
Protein
11.5✓g
65.5g
Carbs
22g
7.5✓g
Fiber
2.2g
11.2g
Fat
8.5g
55✓
Glycemic Index
65
36
Glycemic Load
14✓
220✓mg
Potassium
210mg
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