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Lezita Spicy Kebab vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lezita Spicy Kebab has fewer calories; Sauteed Lamb has more protein; Sauteed Lamb has a lower glycemic index.
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Lezita Spicy Kebab
100 g
🥩
Sauteed Lamb
100 g
178kcal
Calories
230kcal
14.5g
Protein
22.5✓g
5.2g
Carbs
0g
0.7✓g
Fiber
0g
11.2g
Fat
16g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
238mg
Potassium
320✓mg
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