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Lezita Fit Crispy Chicken (Baked) vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lezita Fit Crispy Chicken (Baked) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Lezita Fit Crispy Chicken (Baked) has a lower glycemic index.
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Lezita Fit Crispy Chicken (Baked)
100 g
🍫
Protein Bar
100 g
181kcal
Calories
350kcal
18.5g
Protein
30✓g
14.2g
Carbs
35g
1.1g
Fiber
7✓g
7g
Fat
8g
48✓
Glycemic Index
55
6✓
Glycemic Load
19
300✓mg
Potassium
250mg
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