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Lezita chicken cocktail vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Lezita chicken cocktail has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Lezita chicken cocktail has a lower glycemic index.

🌭

Lezita chicken cocktail

100 g

🍫

Protein Bar

100 g

220kcal

Calories

350kcal
12g

Protein

30✓g
6g

Carbs

35g
0g

Fiber

7✓g
16g

Fat

8g
0✓

Glycemic Index

55
0✓

Glycemic Load

19
220mg

Potassium

250✓mg

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Lezita chicken cocktail vs Protein Bar — Calories & Nutrition Compared | EatBetter