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Lentil flour pancake vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lentil flour pancake has fewer calories; Lentil flour pancake has more fiber; Lentil flour pancake has a lower glycemic index.
🥞
Lentil flour pancake
100 g
🥖
Breadstick
100 g
214kcal
Calories
410kcal
11.2✓g
Protein
11g
30.8g
Carbs
75g
6.4✓g
Fiber
3g
5.1g
Fat
6g
42✓
Glycemic Index
70
13✓
Glycemic Load
53
318✓mg
Potassium
110mg
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