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Lentil eggs with parsley vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Lentil eggs with parsley has more protein; Lentil eggs with parsley has more fiber; Lentil eggs with parsley has a lower glycemic index.
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Lentil eggs with parsley
100 g
🍲
Chicken Soup
100 g
135kcal
Calories
45kcal
9.1✓g
Protein
3.5g
12.4g
Carbs
4.2g
4.1✓g
Fiber
0.4g
5.6g
Fat
1.2g
32✓
Glycemic Index
45
4
Glycemic Load
2✓
265✓mg
Potassium
110mg
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