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Lentil diet bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lentil diet bread has fewer calories; Lentil diet bread has more protein; Lentil diet bread has more fiber; Lentil diet bread has a lower glycemic index.
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Lentil diet bread
100 g
🥯
Simit
100 g
248kcal
Calories
340kcal
11.8✓g
Protein
9.5g
39.6g
Carbs
62g
9.4✓g
Fiber
3.5g
4.1g
Fat
6.5g
48✓
Glycemic Index
70
19✓
Glycemic Load
43
248✓mg
Potassium
120mg
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