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Barbecue honey lentil chips vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Barbecue honey lentil chips has more fiber; Ground Beef has a lower glycemic index.

🍟

Barbecue honey lentil chips

100 g

🥩

Ground Beef

100 g

477kcal

Calories

250kcal
12.7g

Protein

19.4✓g
58.3g

Carbs

0g
3.7✓g

Fiber

0g
20.7g

Fat

20g
58

Glycemic Index

0✓
18

Glycemic Load

0✓
510✓mg

Potassium

310mg

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