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Homemade lentil bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Homemade lentil bread has fewer calories; Homemade lentil bread has more protein; Homemade lentil bread has more fiber; Homemade lentil bread has a lower glycemic index.

🍞

Homemade lentil bread

100 g

🥯

Simit

100 g

248kcal

Calories

340kcal
11.2✓g

Protein

9.5g
39.8g

Carbs

62g
7.6✓g

Fiber

3.5g
3.4g

Fat

6.5g
52✓

Glycemic Index

70
20✓

Glycemic Load

43
248✓mg

Potassium

120mg

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Homemade lentil bread vs Simit — Calories & Nutrition Compared | EatBetter