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Lemon Mousse vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lemon Mousse has fewer calories; Lemon Mousse has more protein; Lemon Mousse has a lower glycemic index.
🍋
Lemon Mousse
100 g
🍯
Caramel sauce
100 g
210kcal
Calories
320kcal
3.2✓g
Protein
1g
27g
Carbs
75g
0.3✓g
Fiber
0g
10.5g
Fat
3.5g
50✓
Glycemic Index
65
13✓
Glycemic Load
49
85✓mg
Potassium
50mg
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