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Lemon Lokma vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lemon Lokma has fewer calories; Lemon Lokma has more protein; Lemon Lokma has more fiber; Lemon Lokma has a lower glycemic index.
🍋🍩
Lemon Lokma
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
4.5✓g
Protein
0.3g
54g
Carbs
82g
1.2✓g
Fiber
0.1g
9.5g
Fat
0.2g
75✓
Glycemic Index
80
35✓
Glycemic Load
65
65✓mg
Potassium
3mg
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